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What are the Possible Consequences
of Divorce for Adults

This is page 3 of a multi-page document. The document was originally published by the Utah Commission on Marriage. Distinguished members are appointed by the Governor of the State. They have published this information as a public service. Marriage counselors in this country, including fort myers marriage counselors, value the amount of information contained in this publication. For footnote references, see the original report at strongermarriage.org
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B. What are the possible emotional and physical health consequences of divorce?

For some, leaving a very difficult marriage is a path-albeit a difficult one-to building a better, happier life. However, as we discussed earlier in Chapter 3, for many others, divorce trades one set of challenges for another. Overall, researchers have found that, compared to adults in a stable marriage, divorced adults have poorer physical and mental health, other things being equal.25 In our interview with Janet, who had been divorced for more than 15 years, she described herself as an emotional and physical wreck as a result of her divorce: "I weighed like 50 pounds less than I do now; . stress makes me lose weight. Everyone would always ask me if I had an eating disorder, I was so thin

Of course, researchers have also found some positive benefits to divorce for some individuals, and we will review those findings too. But the overall picture documents how hard the process of family breakdown can be on adults, not just children. Below is a partial list of some of the physical and emotional problems that are more common among divorced individuals compared to married individuals. [Naples fl marriage counseling as well as ft myers fl marriage counseling are in agreement with findings of the following list].

Happiness. Divorced adults are generally less happy.26

Depression. Divorced individuals, particularly women, are more vulnerable to depression. They have higher levels of psychological stress, lower levels of general psychological well-being, and poorer self-esteem.27

Health. Divorced individuals see a doctor more often and are more likely to suffer from serious illnesses.28 Some of these health problems diminish over time. But individuals who experience a divorce are more likely to die at earlier ages.29

Alcohol/Drugs. Divorced adults drink more alcohol than married adults and account for the highest proportion of heavy drinkers. This is especially true for men.30 This isn't too surprising given that research shows that men and women-but especially men- generally reduce their use of drugs and alcohol when they marry.31

Although divorced individuals do go through a period of stress, many bounce back after a few years. Some individuals will bounce back quicker given certain circumstances, such as divorcing at younger ages, higher income and education, and higher levels of social support from family and friends.32 [The negative consequences of divorce is what a lot of therapists deal with, says bonita springs fl marriage counseling].
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Given the negative consequences so many ex-spouses have experienced as a result of divorce, every effort should be made to try and salvage the marriage before giving up. It may seem like a fruitless task given your history as a couple, but that doesn't mean that your conflicts and issues can't be resolved and your relationship restored. If you live in Lee or Collier counties in Southwest FL, Dr. Kenneth Newberger stands ready to help the two of you. He offers an alternative to traditional marriage counseling. Check out his process at www.MarriageCounselingAlt.com Then, if you are interested, call to briefly talk to him about your situation.


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